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Healthy Vegetarian Teriyaki Bowl

Yesterday evening, I didn't plan any recipe for dinner and let me tell you what a great way it is to come up with new, delicious & creative recipes.

I had a pack of Tofulicious wok teriyaki in the fridge, some veggies, and some rest of the rice noodles. I pulled them out without a second thought and prepared a healthy vegetarian teriyaki bowl.

It was actually the first time I cooked and tried teriyaki. Teriyaki is a flavorful Japanese sauce mainly used for seasoning and glazing meat and fish. You can find this sauce in the Asian store at the grocery store.

Healthy vegetarian teriyaki bowl

General information

Level: Easy


  • 10 min preparation

  • 20 min cooking

Ingredients needed for your vegetarian teriyaki bowl

For 2 servings:

  • 1x red pepper bell

  • 1x zucchini

  • 45 gr of rice noodles

  • 1 pack of Tofulicious Wok Teriyaki

  • 1 garlic glove

  • 1 handful of fresh coriander

  • 2 tbsp of savory soy sauce

  • 1 tbsp of sweet soy sauce

  • 1 tbsp of sesame sauce

  • 1 pinch of salt

  • 1 pinch of pepper

  • Sesame seeds

How to prepare your vegetarian teriyaki bowl

  1. Wash the veggies and cut them

  2. Cut the garlic glove and brown it in a pan

  3. Add the veggies to the pan and let them bake for 15 min

  4. Add the sauces and the seasonings (salt, pepper & coriander)

  5. Add the Tofulicious Wok Teriyaki

  6. Stir and let it cook slowly for another 10 min

  7. Aside, boil some water and add the rice noodles for 2-3 minutes

  8. Once ready, add the noodles to the pan for another 5 min

  9. Help yourself and top it all with sesame seeds

Enjoy 🥰. .



Live My Way 
My healthy living

Mathilde Miessen

5 facts about me: 

  • I can eat a whole pot of Ben&Jerry on my own,

  • I eat peanut butter every single day,

  • I prefer pizza dough to toppings,

  • I'm convinced I live in a movie,

  • I sleep with my teddy bears.

“Love yourself enough to live a healthy lifestyle.”

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