top of page
Recipes
My latest healthy & yummy recipes.
Aug 16, 20213 min read
5 daily habits for a heart-healthy lifestyle
Heart diseases do not only impact people at risk but all of us.
May 16, 20215 min read
Put yourself into a Food Influencer's shoes!
Food influencer & healthy lifestyle does it match? Let's meet Laura Hannoun from lesparisdelaura.
Apr 18, 20213 min read
5 tips to fight against sedentariness
Sedentariness is more and more present. Get my 5 tips to fight against it!
Apr 8, 20213 min read
Yoga is the new self-care, with MilaVictoria
What is really yoga? Why is this practice such hype? Let's dive into it with MilaVictoria, a yoga master.
Mar 15, 20213 min read
Feel good in my panties!
Let's talk about period, yes you read me well. Promised, it worth the reading.
Jan 19, 20214 min read
Our body, our choices!
Good evening people, Have you ever thought about body acceptance instead of body positivity? Have you ever understood how ingrained some...
Jan 5, 20214 min read
Self-care & ecology, does it match??
How is that possible to pretend taking care of ourselves while living in a such wasted world we do not take care of?
Contact me
More info needed? Would you like to start a plan? Leave me a message.
bottom of page