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Energy Balls

Hello everyone,

Here is my energy balls recipe: easy, yummy, healthy, and perfect for snacking or before a workout.

Healthy energy balls in a bowl


  • 3 tbsp almond butter or peanut butter

  • 2 handfuls of nuts of your choice (here I took hazelnuts, pecan nuts, sunflower seeds, and pumpkin seeds)

  • 1 tbsp of chia seeds

  • 6 dates

  • 2 tbsp of almond milk

  • Coconut chunks (optional, for topping)

  • Chocolate dips (optional, for topping)


  • Blend everything together except the two toppings

  • Form some small balls with your hands

  • Dip your balls into the coconut chunks or into chocolate chips for the topping

  • Conserve in the fridge

And voilàà, hope you'll like it!

Energy balls healthy benefits in 5 bullet points

Psst: Find other great recipes for your next cravings here.



Live My Way 
My healthy living

Mathilde Miessen

5 facts about me: 

  • I can eat a whole pot of Ben&Jerry on my own,

  • I eat peanut butter every single day,

  • I prefer pizza dough to toppings,

  • I'm convinced I live in a movie,

  • I sleep with my teddy bears.

“Love yourself enough to live a healthy lifestyle.”

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